Your-Mind-and-Body

Wouldn’t it be great to have a nice, neat, well-developed set of tools to help us access the Law of Attraction Energy that they say is within us. These tools, if they worked and if you used them, would have then have your life work superbly. Now I am a Law of Attraction kind of person. By nature I am more or less positive and forward progressive, and I seek out ways and means to keep myself that way. In the next several articles I would like to give you the tools that help me stay in that sort of positive mind-set. My hope is that you too will try my tools, and they will produce miracles for you.

Body work has been a great tool for me to stay in a positive mind-set. By this I mean if your physical body is a crumpled up heap of stress, with knots in your shoulders and knots in the knots in your shoulders, then there’s no amount of wishing and hoping and being positive that will actually get you to ‘The Law of Attraction’ place. All this ‘trying to be positive’ will only put icing on your mud-pie of misery- and icing on mud does not make a cake. So when your body is aching, go get some help. For body work, here is what I suggest.

A) One thing I suggest is that you lay on a table and relax while someone else takes away the physical manifestation of your stress, worries, and concerns. For this, a deep tissue massage of the style of your choice is best. And it also feels great.

B) Go to a form of chiropractic known as ‘Network Spinal Analysis.’ You will find this to be a wonderful body-mind-spirit experience, and very gentle and healing. I often say that this was the ticket that got me through the most stressful times of my life- and I have found the practitioners of this work, and mine in particular, to be the kindest, gentlest people on earth.

C) Take a yoga class. This is a great stress reducer, as well as being a much more rigorous form of exercise than you might think. Yoga has been know to put many a trained athlete to the test of his true endurance and strength.

D) Physical exercise is always a favorite of mine. If you like strenuous things like pumping iron, remember that this can cause its own aches and pains, so get a massage afterwards. Otherwise just swim, bike ride, or shoot hoops to elevate your mood and a natural feeling of ‘all is well.’

E) Now if you want to relieve tension and worry, and elevate your mood, from the privacy of your own house, I always suggest a lovely candle-lit bath with the mineral salts of your choice. It’s a sure bet and doesn’t cost a dime. And if you tell the kids to stay away, you can soak to your heart’s content.

Now in this article I only spoke about the physical ways to access the Law of Attraction Energy and out yourself in a positive frame of mind. There are many other, diverse ways which I have experienced, and which have produced miracles in my life. I will talk about these later. Suffice it to say, it is all important that you come to a place of true and real peace, harmony, and happiness. Because if you try to pretend you are there, when you really are not, it is just once again icing on a mudpie. So the trick is to be insightfully honest with yourself when you are not in a place of joy, even as you look at how to get there.

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This entry was posted on Thursday, May 22nd, 2008 at 8:42 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.