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Caralluma Fimbriata: Move Over Hoodia!

by Barry Crewse

Caralluma Fimbriata. Say what? I can almost hear you now…”not another fad diet supplement!” Well, yes and no. First, lets get into just what the heck Caralluma is…and what it’s not.

Caralluma Fimbriata is a succulent plant belonging to the cactus family. It is found mainly in India and the surrounding areas and grows wild there.

In India where it is most popular, it has been eaten by locals for hundreds of years and probably longer. The plants green follicles are most often boiled and salted before being eaten although it can be eaten raw as well. It is also made into chutney’s and used in making pickles as well.

Eons ago, the local people who ate this vegetable found that it seemed to contain properties that suppressed their appetite, quenched their thirty and gave their energy a boost as well. It became very popular as a portable “hunting food”. In the more arid regions of India it also became known locally as a “famine food” which sustained the population during times of low food production.

All the apparent benefits have now caught the eye of modern science and this once native plant of Indian culture is making an impressive appearance on the world dieting scene. Besides having the ability to suppress the appetite and boost endurance it also appears to be a factor in lowering blood sugar levels as well.

Research has now discovered that extracts of Caralluma Fimbriata appear to act on certain hunger centers in the brain itself thereby causing a reduction in the feelings of hunger. Unlike most appetite suppressants on the market today, Caralluma does not seem to have any type of affect on the neurotransmitters within these hunger centers.

More recently, studies are finding that pregnane glycoside, an important extract of Caralluma seems to be not only an effective appetite suppressant but also a major player in the reduction of BMI, fat, blood glucose, blood pressure and a noticeable reduction in waste and hip circumferences as well.

Other benefits include increase in lean body mass, enhancement in the ratio of blood HDL/LDL, improvement in capillary health, hearing, memory function, joint inflammation and others.

Caralluma Fimbriata is completely natural and contains no artificial ingredients. This supplement also does not contain any type of chemicals or preservative which are widely known to possibly interfere with your own body’s dieting processes.

As far as any know toxicity or adverse reaction associated with the use of Caralluma, there have never been any recorded instance of either. In fact, there have been numerous studies done of late to determine the safety factor in human consumption. The main facts remain. This vegetable has been eaten by countless generations without any know consequence. Not sure there are any better studies than that.

If you haven’t heard much about Caralluma yet you will in the near future as this newcomer to the weight loss arena is poised to take the appetite suppression market by storm. I expect it will overtake Hoodia, which is not only more expensive but less effective and not as readily available.

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