by Farmer Delgado
Can a healthy diet include sweet foods and beverages?
A healthy diet provides all of the essential nutrients that your body needs to promote health, support a fit and active life, and reduce your risk of chronic diseases such as coronary heart disease, diabetes or cancer. A healthy ...
Most Recent Articles For: Wellness, Fitness and Diet
Written by Farmer Delgado on October 28th, 2008
Written by Burgess Santos on October 28th, 2008
by Burgess Santos
Can sugar be a part of a healthy diet?
Yes. As part of a diet containing a variety of foods from all food groups, sugar can add to the enjoyment of healthy eating. Many recent studies have examined the relationship between sugar and health, and experts have concluded ...
Written by Dr Jeff Bailey on October 25th, 2008
by Dr Jeff Bailey
My aim in this article is to explain to you how people respond to stress. To manage stress you need to overcome negative self talk. I will explain how one person has trouble in the workplace.
Why is it that Jane, 42 years of age, suddenly has difficulty ...
Written by Mack Moss on October 16th, 2008
by Mack Moss
Do You Recommend Fad Diets?
No. Upon completion of our medically supervised diet, we recommend a diet emphasizing lean protein, fruits and vegetables and whole grains. We make caloric adjustments based on their resting metabolic rate and calories burned with exercise.
If I lose weight on Healthy Heart ...
Written by Patrick Stevenson on September 20th, 2008
by Gus Wright
It is quite possible that you could have a thyroid disorder if you are tired or fatigued. You should know that there are 2 different types of thyroid malfunction; there is hypothyroidism and hyperthyroidism. Hypothyroidism is the more common of the two.
Having a thyroid issue is very damaging ...
Written by Jacob Eskena on September 20th, 2008
by John Patchipat
Hoodia Side Effects have been the subject of a ample amount of research in the past few years. As in all new discoveries, particularly when it concerns the area of health, the number one preoccupation is of course to determine whether a product is safe or not. This ...
Written by Jessica A. Andersen on September 18th, 2008
by Jessica A. Andersen
The Atkins Diet was designed by Dr. Robert Atkins in the 1970s. He designed the diet to followed forever. That is, the diet is more of a lifestyle than a fad diet. The Dr. was a proponent of ketogenic fat burning. This ...
Written by Michael M Massey on September 17th, 2008
by Henry John
Yes, you can lose weight by going on a diet. Every year millions of people across the world buy into a diet plan. In the forefront of their mind is the thought of permanent weight loss. The reality is short-term weight loss. The main beneficiary of the diet ...
Written by Greg Smithers on September 16th, 2008
by Greg Smithers
Printable weight loss charts allow you to monitor your progress while following your weight-loss program.
You can print them out and post them where you can often refer to them and see the results of your hard work.
The data collected on the charts varies. Typically, it will include weekly ...
Written by Ricardo d Argence on September 8th, 2008
by Ricardo d Argence
If you are starting a weight loss program, it may be helpful for you to know that there are some simple steps you can take to make any weight loss program more effective. We will share 7 tips that have been proven successful by millions of weight ...